These three guided imagery exercises are taken from the book, ‘Controlled Explosions in Mental Health‘: Appendix 4.5 – Your ‘day-to-day self’ who is being harmed […]
News & updates
Upcoming CFT for Psychosis training
Upcoming CFT for Psychosis training dates: 🇬🇧 4-5th December 2025 🇺🇸 25th March 2026 🇺🇸 29th April – 7th May 2026
Book publication date set for Jan 2026!
Controlled Explosions in Mental Health will be launched in Jan 2026. The publisher has confirmed today that the manuscript has been sent to their production […]
New paper on chairwork for voice-hearers
It was wonderful to co-author with chairwork expert Tobyn on this new invited article: “Compassion-focused chairwork for voice-hearing relationships, body triggers and motivational states” This […]
Compassion for Voices joins the Be Kind Movement
The Compassion for Voices film has been included in the Be Kind Academy’s (BKA) film collection, which is run under the Be Kind Movement (BKM). […]
CFT outcomes meta-analysis
It is wonderful to see that CFT has been getting the research attention that it very well deserves. Well done to Nicola and the research […]




